For children ages 6 - 12 and their grownups

Sweet Pea FAMILY Yoga is a special yoga class where adults and kids can develop their yoga practice in a joyful, interactive hour together! The poses are attuned to help kids learn yoga in a way that reflects their age, ability, and curiosity. Adults will enjoy the opportunity to learn alongside their children as we explore a variety of beneficial yoga postures for building strong bones, increasing body awareness and flexibility, and refining balance. This Family Yoga class is rooted in a classical style of learning yoga and the instruction is geared towards 6-12 year olds—which adults can comfortably enjoy.

We’ll integrate activities for developing mindfulness, practicing emotional resiliency, making healthy choices, breathing techniques, and kid-friendly meditation. No prior yoga experience is required by adult or child.

Grown-ups must register to reserve your family's spot and we'll share the ZOOM link before the classes. 

Patrons are asked to register for each program in which they'd like to participate as a unique Zoom link will be sent for each class.