Lowell Reads 2019: Vinyassa Flow & Deep Relaxation Yoga - ALL LEVELS
Tuesday, September 246:30—7:30 PMGround Floor Community / Meeting RoomMain Branch401 Merrimack St., Lowell, MA, 01852
Presented by yoga instructor Sarah Thibodeau. Drawing from her own experience, her focus is on mindful breath and movement, followed by deep relaxation. This grounding practice will ease the body, mind, and spirit, laying a foundation of wellness.
Registration for this event has now closed.