Get ready to leave stress and hurry behind in this NEW YEAR, and CREATE A NEW YOU!

Join us for an empowering movement workshop to help you leap forward more quickly and get even better at taking decisive action to create the life you dream of living.  

If you are ready to take new healthy success and happiness affirming actions and you are ready to claim a new more empowered and successful you, join Transformation Expert Allyson Makiej as she teaches you new ways to move and exercise to effectively clear stress and step into a NEW YOU.

 About Allyson Makiej, M.Ed. - Allyson is a transformation expert specializing in helping people embody a new empowered sense of self

This program is for adults age 16 and up. Bring a mat or large towel, and a bottle of water. 6:30 - 8:00 pm

"I am deeply passionate about elevating people affected by stress to reach their full potential"

For more information, ALLYSONMAKIEJ.COM

Allyson encourages participants to donate a book or other item to the library in support of this program. 

Have a question? Reach out to Bridget Cooley, Community Planning Librarian, at 978-674-1548 or bcooley@lowelllibrary.org.